Welcome to Sacred Lotus Yoga Studio


Sacred Lotus Yoga Studio opened in Brantford in 2002 after owner Christina O'Neill graduated from the 500-hour Yoga Teacher Training Program at the Yoga Centre of Burlington. With a devoted student base and a growing interest in yoga from the community, she decided to expand to a full-sized studio in 2010. The new location at 44 Market Street (above Brant Stereo) is a beautiful, inviting, and warm space with exposed-brick walls, natural light, and bamboo flooring.

Hatha is the most popular form of yoga at our studio, and is the basis for other all types of yoga offered such as Energy Flow, Restorative, Meditation and YinYang. Our classes are multi-level, with options for beginners, intermediate and advanced students. People at any age or fitness level can reap the many benefits of a regular yoga practice. We also offer Prenatal classes for moms-to-be and Postnatal classes for mom and baby. All that's required is a willingness to learn, explore, and have fun!